Pole Dancing Classes & Private Lessons
Pole fitness is a great way to build your all-over body strength – especially in your upper body and core. Side effects may include body confidence, empowerment, and the ability to overcome fears!
If you’re looking to get fit with plenty of laughter and join a supportive community that lifts you up (physically and emotionally!) then our pole fitness classes are what you’re looking for. We mix dance, spins, and strength building, and nothing is too serious.
We promise you buckets of enthusiasm, constant cheerleading, and that you’ll amaze yourself every lesson! We’re about collaboration over competition.
Here’s how to get started…
book now for any of our
Weekly Group Classes
Weekly beginner, mixed ability and intermediate/advanced classes at our studio in Brighton.
Beginner Pole Classes
A 1-hour class for all levels including a mixture of beginner spins and transitions on and around the pole. A fun class for anyone wanting to start their journey in the world of pole fitness. Great for increasing strength, flexibility and confidence.
Mixed Ability Pole Classes
A 1-hour class suitable for all levels. Complete beginners welcome too!
Intermediate/Advanced Pole Classes
A 1-hour class suitable for those who can safely invert. We use both static and spinning poles working on spins, sits, inverts, tricks and combos.
Heels Workshops
A 1-hour workshop for all levels. Bring your pole heels to learn exotic pole choreography. Expect to leave our heels workshops feeling sexy and sassy!
Masterclasses
A 1-hour class suitable for for mastering specific skills. We hold masterclasses in various tricks.
book now for our fun
POLE WORKSHOPS
From heels choreography to performing tricks on the pole as part of a duo, our monthly workshops are heaps of fun and perfect for getting a taster of different styles of pole.
CONTACT US ABOUT OUR
HEN AND STAG PARTIES
We cater for both Hen and Stag parties and other private events for up to 30 people.
Hen and Stag Pole Parties
Looking for a fun activity to celebrate your hen/stag weekend? We cater for larger groups of up to 30 people. Contact Vic on 07758 133650 for full details including prices and studio availability.
Private Lessons
Feeling nervous about attending a group class or working towards specific goals? Our private lessons and perfect for all levels of polers. Contact Vic directly on 07758 133650 for further details.
Contact us about our
Private
Lessons
Private lessons for individuals or groups in Brighton.
Weekly Group Classes
Beginner's Pole Fitness Classes
A 1 hr class including a mixture of beginner spins and transitions on and around the pole. A fun class for anyone wanting to start their journey in the world of pole fitness and is great for increasing strength, flexibility and confidence.
Mixed Ability Classes
A 1-hour class suitable for all levels. Complete beginners welcome too!
Intermediate / Advanced Pole Fitness Classes
A 1-hour class suitable for those who can safely invert. We use both static and spinning poles working on spins, sits, inverts, tricks and combos.
Pole Workshops
Heels Workshops
A 1-hour workshop for all levels. Bring your pole heels to learn exotic pole choreography. Expect to leave our heels workshops feeling sexy and sassy!
Masterclasses
A 1-hour class suitable for for mastering specific skills. We hold masterclasses in various tricks.
Hen and Stag Parties
Hen and Stag Pole Parties
Looking for a fun activity to celebrate your hen/stag weekend? We cater for larger groups of up to 30 people. Contact Vic directly on 07758 133650 for prices and studio availability.
Private Lessons
Private Lessons
Feeling nervous about attending a group class or working towards specific goals? Our private lessons and perfect for all levels of polers. Contact Vic directly on 07758 133650 for further details.
Pole Classes
£15 PER CLASS
121 Pole Lessons
£40 PER HOUR
Group Pole Lessons
£25 PP PER HOUR
Workshops
£25 PER WORKSHOP